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What does Cognitive Appraisal Theory emphasize regarding emotions?

  1. Emotions are innate and unchangeable

  2. People automatically express emotions without reason

  3. People interpret events to decide the appropriate emotion

  4. Emotions are solely physiological responses

The correct answer is: People interpret events to decide the appropriate emotion

Cognitive Appraisal Theory posits that the experience of emotion is largely influenced by an individual's interpretation or appraisal of a situation or event. This theory suggests that before an emotional response occurs, a person evaluates the significance of the situation in relation to their personal goals, beliefs, and well-being. This cognitive process determines what emotion will be experienced in response to that event. In essence, the interpretation made by a person directly affects their emotional response. For example, if someone perceives an event as threatening, they may feel fear, whereas if they view the same event as an opportunity, they might feel excitement. This highlights the role of cognitive evaluation in shaping emotional experiences, demonstrating that emotions are not simply innate reactions or automatic responses but rather are significantly influenced by individual assessments and context.