AAMC FL Practice Exam

According to the James-Lange Theory, how do we experience emotion?

1. By alter ego recognition

2. Through physiological arousal followed by emotion

3. By cognitive appraisal

4. Through social comparison

The correct answer is: Through physiological arousal followed by emotion

The James-Lange Theory posits that emotions are experienced as a result of physiological reactions to stimuli. According to this theory, when we encounter a stimulus, our body undergoes a series of physical changes—such as increased heart rate, sweating, or trembling—before we consciously recognize or label these changes as an emotional experience. For instance, if we see a bear, we may feel our heart racing and our palms getting sweaty; the James-Lange Theory suggests that we interpret these physiological responses as fear. This perspective emphasizes the connection between bodily reactions and emotional experiences, indicating that the sequence starts with physiological arousal, which then leads to the emotional experience. Therefore, the correct answer aligns with this principle, highlighting that our emotional experiences are a direct result of the physiological changes that occur first.